There’s a sentence people whisper when they’ve already emotionally checked out:
“Sorry… I fell out of love.”
But falling out of love doesn’t just happen.
It’s rarely sudden.
It’s almost never an accident.
It’s a slow drift — a pattern of tiny withdrawals, silent resentments, ignored moments, and unspoken truths. It’s the gradual shutting down of behaviors that once brought life into the relationship.
This episode explores the deeper reality beneath that sentence — the part most people don’t want to see:
We don’t fall out of love.
We fall out of effort.
We fall out of presence.
We fall out of honesty with ourselves.
And then we try to justify the collapse.
Today, we break that pattern… gently, clearly, and with the truth your heart already knows.
💔 The Stories We Tell to Avoid the Truth
Every relationship has a story we think we’re living, and then there’s the truth we avoid because facing it requires courage.
Episode 56 asks a simple but powerful question:
“What story am I telling about my relationship, and what truth might be hiding beneath it?”
Often, the story is convenient.
The truth — the real truth — is transformational.
❤️ The Small Things We Stop Doing
Love rarely dies in one dramatic moment.
It fades in the small things we stop choosing:
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we stop complimenting
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we stop participating
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we stop giving
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we stop touching
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we stop being curious
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we stop showing up
And slowly… the relationship breathes less and less until it suffocates.
But here’s the miracle:
What faded from neglect can revive through intention.
One revived behavior can restart emotional oxygen.
✨ Four Action Items to Repair the Drift
These are the official Action Items from Episode 56 — the practices that shift couples from disconnect back into alignment and truth.
1️⃣ Explore the Story You’re Telling Yourself
Ask yourself:
“What story am I currently telling about my relationship, and what truth might exist underneath it?”
Write it down.
Say it out loud.
Truth dissolves distortion.
2️⃣ Revive One Loving Behavior You Stopped Doing
Think back to the early days.
What did you do then that you no longer do now?
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Was it a kind note?
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A small gift?
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A question of curiosity?
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Reaching out for their hand?
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A compliment they always loved?
Choose one and bring it back this week.
Small loving acts realign the heart more than grand gestures.
3️⃣ Complete This Sentence:
“Love feels alive in me when I put effort into ________.”
Notice the language.
Love feels alive in me…
Not “when someone makes me feel loved,”
but when I participate in the creation of love.
This is where connection reignites.
4️⃣ Have a 10-Minute Courage Conversation
Each partner shares:
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1 fear
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1 hope
No correcting.
No defending.
No fixing.
Just witnessing.
This single conversation can reopen a door that’s been closed for years.
🌹 Final Thought
People don’t fall out of love.
They fall out of the behaviors that generate love.
And every behavior can be restored.
Every connection can be rewired.
Every relationship can begin again —
if both hearts are willing.
Episode 56 is an invitation back to truth, courage, and participation.
It’s not about blame.
It’s about awakening.
💬 Listen to the Episode & Join the Conversation
Miracles Online Podcast is where Jeff & KAT explore the real work, real emotion, and real alignment behind modern love.
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🌐 Miracles Online Substack
🌐 MiraclesOnline.com
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🌐 KatTroulinos.com

